Fatty Liver: What Is It? Do You Have It? How To Fix It. | NAFLD

Did you know your liver can get fat? In fact, it's a common problem for those who carry a lot of belly fat, drink a lot of soda, and eat a poor diet.

Non-alcoholic fatty liver disease is defined as the accumulation of fat in the liver that is not caused by drinking alcohol. It is considered the most common liver disease in western societies and is closely linked to insulin resistance, which is a common barrier to weight loss.

In this video, you'll learn
*How a fatty liver forms
*How to tell if you have a fatty liver
*What it means to your ability to lose weight
*How to reverse it before it's too late

Since your liver is involved in the metabolism of the foods you eat, you want your liver to be healthy and responsive. I share diet, exercise, and supplement tips for better liver function.

****************

Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss:

Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge:

Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program:

Get Dr. Becky's book on Amazon or your favorite retailer:

For Products Shown in Videos: (affiliate/paid link)

Like Dr. Becky Fitness on Facebook:
Join Dr. Becky on Instagram: @drbeckyfitness
Join Dr. Becky on Twitter @DrBeckyFitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs

More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting:
What Can You Eat on a Low Carb Diet? (Full Food List)
5 Low-Carb, High-Fat Foods to Eat Every day:
How to Make Weight Loss Easier after Menopause:

Studies mentioned in the video:
1.
2.
3.
4.
5.
6.
7.

************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Leave a Reply

Your email address will not be published. Required fields are marked *