Health Alert 365

Author Archives: Health Alert 365

World’s Best Chicken, Brown Rice & Broccoli Meal Prep / Pollo, Arroz Integral y Brócoli

Here's my secret to making the tastiest chicken (or tofu), brown rice & broccoli for #mealprep! Bodybuilding may never be the same! Recipe – | Get my t-shirt: Download the FitMenCook App – For daily inspiration, join #TeamFMC: Buy the 2014 recipe & inspiration book, No Cheats Needed – For more healthy, quick recipes: ***** […]

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What’s in my Kitchen? Ideas to Get Started Cooking Healthy / Esenciales de la Cocina Sana

(traducción abajo) Part 1 of 4 on jumpstarting your healthy eating plan! Topic: mini-tour of my kitchen, products I like, favorite seasonings and spices. LINK to items mentioned in video on – For daily meals, join Team FitMenCook at: or For more healthy, quick recipes: *********** Parte 1 de 4 de una serie sobre […]

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