Category Archives for "Healthy Eating"
EAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS
★ Thanks for watching! Get started on your weight loss journey with my free Weight Loss Cheat Sheet! ★ RECIPE BOOKS & WEIGHT LOSS GUIDE ★ SUBSCRIBE to our Tiny House Channel ★ LEAN & CLEAN FACEBOOK GROUP ★ Not losing weight on a plant-based diet? Find out why here: ★★★ WHY YOU SHOULD GO […]
Continue readingEAT MORE WEIGH LESS // WEIGHT LOSS MEAL SWAPS #2
★ Thanks for watching! Get started on your weight loss journey with my free Weight Loss Cheat Sheet! ★ RECIPE BOOKS & WEIGHT LOSS GUIDE ★ SUBSCRIBE to our Tiny House Channel ★ LEAN & CLEAN FACEBOOK GROUP ★ Not losing weight on a plant-based diet? Find out why here: ★★★ WHY YOU SHOULD GO […]
Continue readingBefore & After VIDEO Of My 55+ Pound Weight Loss
★ My Weight Loss Guide & Meal Plan ★ RTW Group ★ Instagram – ★ Facebook – ★ Tumblr – ★ Derek's Channel – If you are in Minnesota or Wisconsin or are visiting soon and want to join our meet up group here is the link! Remember to Like Share & Subscribe THANKS!
Continue readingWHAT I WISH I KNEW BEFORE I STARTED MY WEIGHT LOSS JOURNEY
★ MY WEIGHT LOSS GUIDE & MEAL PLAN ★ SUBSCRIBE to our Tiny House Channel ★ LEAN & CLEAN FACEBOOK GROUP ★ Not losing weight on a plant-based diet? Find out why here: ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ ★My Rose Quartz wedding ring – ★Strava – ★ RTW Group ★ Instagram – […]
Continue readingBefore & After 70 Pound Weight Loss Transformation
★ My Weight Loss Guide & Meal Plan ★ SUBSCRIBE to our Tiny House Channel ★ CLEAN & LEAN Facebook Group ★ Not losing weight on a plant-based diet? Find out why here: ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ ★Strava – ★ RTW Group ★ Instagram – ★ Facebook – ★ Tumblr – […]
Continue reading6 Sweet & Savory Easy Oatmeal Recipes / 6 Recetas de Avena Dulce y Salada
(Activar subtítulos en español – traduccion abajo) Need to refresh that morning oatmeal? Here are 6 amazing and easy ways to improve oatmeal! Recipe exclusively on Bodybuilding.com – DOWNLOAD FitMenCook App – Music = Fading Sun by James Egbert – For daily inspiration, join #TeamFMC: Buy the 2014 recipe & inspiration book, No Cheats Needed […]
Continue reading3 Easy & Cheap Canned Tuna Recipes That Aren’t All Salads / 3 Maneras Usar Atún Enlatado
(traducción abajo) Let's go beyond "grandma's famous tuna salad" and discover new, delicious ways to use canned tuna. Here are 3 #failproof healthy recipes! RECIPES – – Quinoa, Veggie & Tuna Casserole – Creamy Avocado Tuna Salad – BBQ Baked Sweet Potato Tuna Patties For daily inspiration, join #TeamFMC: Buy the 2014 recipe & inspiration […]
Continue readingHow to Make Perfect, Healthy Stir-fry / Cómo Preparar el Salteado
(ACTIVAR SUBTITULOS EN ESP) Here's my proven, EASY way to make a solid, healthy stir-fry that you can easily customize and make your own! Ingredients below! Ingredients for 4 servings: • Protein o 1.5lb raw chicken breasts (cut into chunks) • Veggies o 1 cup shelled edamame o 1 cup chopped colorful bell peppers o […]
Continue reading4 Microwave Recipes to Hack College Life / 4 Recetas Hechas en el Microondas
(traduccion abajo) How to turn your microwave into a 5-star kitchen with 4 easy recipes! These recipes will help you save money, spur your creativity so you can make your own healthy recipes and keep you on track to accomplish goals! m/ (#hookem) FULL recipe, utensils and macros here – For daily meals, join Team […]
Continue readingFitMenCook $75 Epic Meal Prep: Bodybuilding Budget / Prep de Comida de $75
Here is the link to FULL downloadable article with grocery list, recipes, ingredients and helpful shopping & storing tips! (Para mis seguidores quienes hablan el castellano, estoy desarrollando una version completamente en espanol para colocar en mi pagina de web a fitmencook.com o otra manera. Ya les aviso PRONTITO! Gracias por su paciencia.)
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