My 4-Day High Protein Vegan Meal Plan

Get our vegan meal plan recipes here:

Whether you are vegan, vegetarian or just someone who is adventurous and likes to try new stuff from time to time, this meal plan is for you because the food is delicious, nourishing and completely plant-based. Today we have a highly requested high protein vegan meal plan.

Many of us are introducing more plant-based meals into our weekly meal plans. I recently convinced my dad to go vegan to help clear up a lot of his health issues and in just 4 months he'll lost close to 40 pounds. The vegan diet plan is perfect for weight loss and it's healthy! What a perfect combination.

Get our vegan meal plan and grocery list above.
Enjoy the video and let me know what you think about it in the comments below. 🙂


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Pati Erazo Reply

YES !!!! Keep the Vegan meal preps coming !!!👍

Elweth 0 Reply

Yees keep making vegan meal preap please ! 🌱🥝

Chemese Reply

More vegan meal plans please

missashleeymarie Reply

This couldn’t have come at a better time, i was needing some meal prep inspo!

JJ Mom Reply

Some more ideas we like are Dairy free desserts, cheese/dip options. Thanks again

Cassie Autumn Reply

Hooray, vegan meal ideas by my favorite fitness cook on YouTube! These foods look absolutely GLORIOUS. I HAVE to try this meal plan out!

Rachel Britton Reply

Gonna try these. They look sooo good. More vegan please!

DCDukes VeganLife Reply

Yay!!! Thank you for the vegan meal prep!

Gabriela Herrera Reply

keep em coming great job

ymb6987 Reply

Turn off? Nope I am about to turn up…with these meals! I love the vegan snack pot idea – the jars are cute – deets on those please #longliveplants

    Nostalgic Therapy Reply

    ymb6987 pls turnip the beet

    lovemachine225 Reply

    ymb6987 😂😂😂😂

    Finest Kind Reply

    I was clicking the subscribe button when he said that.

Julia Wiener Reply

LOVE THIS so much, thanks so much for adding this Kevin. You’re the best! More vegan meals Please!!

Jeanne Anne Reply

I really liked these ideas and your approach. 🌱✌


Omg my favorite food YouTuber now shows vegan meal plan ❤️❤️❤️ I became vegan last September so I’m pretty new but so happy you’re showing vegan meal preps thank youuuuu!!

    Jackson Krebbs Reply

    AVOCADOPHARM this is becoming FoodTube for me

mibellanote Reply

wait wait wait!!! Are you vegan now!!! I have followed you on instagram for the longest but just wished you included more plant based meals! Im tooooo hype! Unless im tripping and youve always been plant based, if so my bad lol

Doug Leppink Reply

More Vegan please!

Tanesha Hall Reply

These are great vegan meal ideas – thank you! And that’s so good to hear that your dad went vegan and has improved his health! Go Dad!

Tyrell Frye Reply

I just went vegan about 3 weeks ago and it’s been amazing! Thank you for the recipes!!!

Scott Miller Reply

Total calories? Please also inform us as to the protein, fat, and carbohydrate content.

    Jean-Paul Bays Reply

    Scott Miller work that out yourself

    Radiance230 Reply

    Check out his app/site

Dara Berry Reply

Great meal ideas, thank you so much. I’ve been somewhat struggling with meal prepping being a vegan body building mom…. my daughters don’t miss the meat or dairy products at all… and kids will eat anything as long as it tastes good. 👍🏾

John Lozauskas Reply

This man is having such a great time, how could you not follow his receipt?

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